Saturday, November 28, 2009

Calla Lily Recipes 食譜篇 - 雞排配日本生菜與番茄沙拉 (CHICKEN CHOP WITH MIZUNA & TOMATO SAUCE)


雞排配日本生菜與番茄沙拉 (CHICKEN CHOP WITH MIZUNA & TOMATO SAUCE)

Ingredients :-
1 piece marinated chicken chop
Mizuna & Tomato Sauce :
20g mizuna leaves
100g red tomato (wedged)
20g big onion (sliced)
10g carrot (shredded)
2 tablespoons extra virgin olive oil
¼ teaspoon sugar
2 tablespoons fruit juice

1. Heat up 3 tablespoons oil in the preheated sauce pan to shallow-fry the marinated chicken chop over medium-high heat, until golden brown and cooked through. Dish up and set aside.

2. To make Mizuna & tomato salad, mix all together Mizuna salad ingredients, toss well, ready to serve.

3. To assemble, place the fried chicken chop on a plate, then top with Mizuna & tomato salad, serve at once.

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