Calla Lily Recipes 食譜篇 - 漁夫派 (FISHERMAN'S PIE)

漁夫派 (FISHERMAN'S PIE)

Ingredients :-

400ml Milk

1 yellow onion, diced small

½ teaspoon dry drill, optional

600g white fish fillet without bones

Some freshly grated black pepper

50g butter

2 tablespoons flour

2 tablespoons salt

1 cup frozen peas

4 tablespoons grated parmesan cheese

100g packet mashed potatoes, follow packet instructions

1. Preheat oven to 200°C.

2. In a saucepan, heat milk over medium fire. Add onions, drill (if using), fish, pepper and cook for 3 to 4 mins or until fish is cooked. Remove fish and flake it with a fork. Reserve the milk.

3. Heat butter in a pan over medium fire. Add flour and stir for ½ min. Pour in the reserved milk mixture and stir until smooth. Bring it to a boil and turn off fire. Season with salt. Mix in peas and flaked fish.

4. Spoon fish mixture into a 2-litre baking casserole.

5. Combine cheese with the mashed potatoes. Put mashed potatoes into a piping bag and pipe over the fish mixture or just spoon mashed potatoes over mixture and layer it with a fork.

6. Bake for 30 mins or until heated through and lightly golden brown.

TIP : The white fish can be substituted with salmon, if preffered.