Saturday, April 24, 2010

Calla Lily Recipes 食譜篇 - 赤小豆粥 (SMALL RED BEANS PORRIDGE)

赤小豆粥 (SMALL RED BEANS PORRIDGE)

Ingredients :-
50g small red beans (from herbal shops)
500g rice grains
1.5 litres water


1. Soak beans overnight, drain-well the next day.


2. Combine no.(1), rice grains and water together.  Boil into a porridge.  Serve once a day.


Herbal Properties : useful for treating swelling as it is diuretic.

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