Saturday, April 24, 2010

Calla Lily Recipes 食譜篇 - 潮式炒東江魚 (TEOCHEW-STYLE IKAN BATU)

潮式炒東江魚 (TEOCHEW-STYLE IKAN BATU)

Ingredients :-
400g ikan batu flesh (cut into pieces) or interchange with firm white meat fish
5-6 slices of young ginger
1 big onion (cut into pieces)
2 pieces sweet choypoh (cut into sections)
1 tablespoon shallot oil
400ml water
Seasoning :-
1 tablespoon mushroom meat paste (canned)
1 tablespoon soy sauce
1 teaspoon salt
1 teaspoon dark soy sauce

½ teaspoon MSG
For thickening (mixed together) :-
1 tablespoon tapioca flour
1 tablespoon water

1. Heat a wok with three spoons of oil.  Saute ginger and onions, add in choypoh.  Stir-fry well.

2. Add in seasoning and mushroom meat paste.  Fry and add in fish pieces and water.  Turn to high heat, bring to a boil.  Add in remaining seasoning.  Cover wok for five to seven minutes.

3. Drizzle in shallot oil, thicken and dish up.

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