Calla Lily Recipes 食譜篇 - 烤箱烘蘑菇糙米飯 (OVEN-BAKED MUSHROOM AND BROWN RICE)

烘烤蘑菇糙米飯 (OVEN-BAKED MUSHROOM AND BROWN RICE)

Ingredients :-

3 tablespoons olive oil

12 shiitake mushrooms, wiped, stems removed and caps halved

1 onion, chopped

1 clove garlic, minced

1 cup brown rice, soaked for 30 mins then drained.

2 cups chicken or vegetable stock (use canned stock)

salt and pepper to taste

1. Preheat oven at 180°C. Meanwhile, heat olive oil in a pan over medium fire. When hot, add mushrooms, onion and garlic. Stir-fry till mushrooms are soft, about 2 to 3 mins.

2. Add the rice and mix well.

3. Stir in stock, salt and pepper. Bring to a boil.

4. Transfer all the ingredients into an oven-proof casserole. Cover and bake in the oven for about 45 mins, or till rice is tender and the stock is absorbed.

5. Let it stand, covered, for 10 mins before serving.

TIP : When cooking brown rice, follow the instructions carefully on the rice packet and you will get the texture you need for the recipes.