Sunday, September 20, 2009

Calla Lily Recipes 食譜篇 - 海南炒黃面 (HAILAM FRIED YELLOW NOODLES)

海南炒黃面 (HAILAM FRIED YELLOW NOODLES)

Ingredients :-
3 cloves garlic, chopped finely
150g chicken breast or fillet, thinly sliced
150g medium-sized prawns, remove shells except tail
200g squid, remove skin cut into rings
500g yellow noodles
300g mustard greens, cut into 5cm lengths
Seasoning ingredients (combined)
2 tablespoons oyster sauce
2 tablespoons light soy sauce
1 tablespoon sugar
1 teaspoon salt
100ml water

1. Heat 4 tablespoons of oil in a
wok on medium. Fry garlic until fragrant. Add chicken, prawns and squid to the wok. Turn fire to high and stir-fry for 2 mins.

2. Briskly wash yellow noodles over running water, drain and place noodles in the same wok. Add mustard greens.

3. Stir-fry for 1 mins, add seasoning ingredients and continue to cook until mixture is heated through, takes about 2 to 3 mins.

TIP : Don't soak noodles in water or it will break during cooking.

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