Sunday, September 20, 2009

Calla Lily Recipes 食譜篇 - 蔬菜意大利烤雞肉 (ITALIAN ROAST CHICKEN WITH VEGETABLES)

蔬菜意大利烤雞肉 (ITALIAN ROAST CHICKEN WITH VEGETABLES)

Ingredients :-
4 chicken breast fillets
4 thin slices rindless turkey bacon
500g cherry tomatoes
2 medium (400g) red capsicums, cut into thick strips
250g baby potatoes, sliced thinly
2 cloves garlic, sliced
⅓ cup fresh flat-leaf parlsey

1. Preheat oven to 240°C/220°C fan-forced.

2. Wrap each chicken breast in a piece of turkey bacon.

3. Combine tomatoes, capsicum, potato, garlic, oil and salt and pepper in a large, shallow baking dish; mix well. Push the
vegetables to the sides of the baking dish and place chicken in the centre dish, turn to coat in the oil from the dish.

4. Bake, uncovered for about 25 mins or until chicken is just cooked through. Add parsley to vegetables. Remove chicken breasts from pan and slice chicken thickly.

5. Serve chicken with roasted vegetables and the pan juices.

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