Sunday, September 6, 2009

Calla Lily Recipes 食譜篇 - 金槍魚橄欖意大利麵 (TUNA AND OLIVE PASTA)

金槍魚橄欖意大利麵 (TUNA AND OLIVE PASTA)

Ingredients :-
500g spiral pasta
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, crushed
800g canned tomatoes, diced
4 anchovy fillets, chopped
1 teaspoon sugar
½ teaspoon chilli powder
425g canned tuna, drained and flaked
½ cup olives
50g spinach leaves

1. Cook spiral pasta in a pan of boiling salted water following packet instructions.

2. Heat olive oil in a pan and stir-fry onion and garlic for 2 to 3 mins.

3. Stir in tomatoes, anchovy fillets, sugar and chilli powder. Simmer for about 10 mins.

4. Carefully mix through tuna and olives. Heat gently for 1 to 2 mins.
5. Toss sauce with pasta and spinach.

TIPS : If you have basil or Chinese parsley in the fridge, use it instead of spinach.

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