Calla Lily Recipes 食譜篇 - 香蕉燕麥糠鬆餅 (BANANA & OAT BRAN MUFFINS)

香蕉燕麥糠鬆餅 (BANANA & OAT BRAN MUFFINS)

Ingredients :-

90g low-fat butter

1/3 cup brown sugar, firmly packed

1 egg, lightly beaten

¾ cup self-raising flour

1 teaspoon baking powder

½ cup mashed banana

¾ cup oat bran

½ cup buttermilk

¾ cup chopped pecans

1. Preheat oven to moderate, 180°C. Line a 12-hole muffin pan with muffin paper cups or spray with oil.

2. In a large bowl, using an electric mixer, cream butter and sugar together until light and fluffy. Beat in egg until well combined.

3. Sift flour and baking powder together. Fold into creamed mixture along with banana, bran and buttermilk until well combined.

4. Spoon mixture into muffin paper cups or muffin pan holes, until two-thirds full. Sprinkle with pecans.

5. Bake for 20-25 mins, until cooked. Test if muffins are thoroughly baked with s skewer. Cool muffins in pan for 5 mins. Transfer to a wire rack to cool completely. Store in airtight containers.

TIP : Use very ripe bananas for this recipe. You can keep bananas in the freezer until they are ready to use. Don’t worry about the banana skin going black - its flesh is still perfectly usable for cakes and muffins.