穀类鬆餅 (MUESLI MUFFINS)Ingredients :-
1¾ cups self-raising flour, sifted
½ cup brown sugar
½ teaspoon mixed spice
½ cup low-fat plain yoghurt
¼ cup low-fat milk
¼ cup granola oil
1 egg
1 apple, skin on, cored and grated
1. Preheat oven to moderate, 180°C. Line a 12-hole muffin pan with muffin paper cups or spray with oil.
2. In a large mixing bowl, combine flour, muesli, sugar and spice.
3. In a large jug, whisk together yoghurt, milk, oil and egg. Add to dry ingredients along with apple, mixing lightly until combined
4. Spoon mixture into cases until two-thirds full. Sprinkle with extra muesli. Bake for 20-25 mins, until cooked when tested with a skewer. Cool in pan for 5 mins. Transfer to a wire rack to cool completely. Store in an airtight container.
TIP : A grated carrot or zucchini can also be used in place of an apple. Mixed spice (also called pudding spice) is a blend of sweet spices. It is often used to complement fruits or other sweet foods. Do not confuse mixed spice with allspice.
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