Calla Lily Recipes 食譜篇 - 有益健康牛肉湯 (WHOLESOME BEEF SOUP)

有益健康牛肉湯 (WHOLESOME BEEF SOUP)

Ingredients :-

2 litres water

2 beef stock cubes

500g beef chunks, cut into cubes

2 patotoes, diced

1 carrots, diced

1 large onion, diced

3 stalks celery, sliced

8 button mushrooms, cut in half

Salt and pepper

1 teaspoon coarsely grinded black pepper

4 stalks spring onion, chopped finely

1. Pour water and beef stock cubes into a pot and bring to a boil. Add beef and let simmer for 40 mins with the lid on. Skim off scum as it forms on the surface.

2. Add potatoes, carrots and onions and continue to cook until beef is tender, about 25 mins.

3. Toss in celery and button mushrooms and cook for another 5 mins. Season with salt and pepper to taste.

4. Serve soup hot with rice and garnish with spring onions.

TIP : Leftover beef stew can also be used as a filling for pies. To preserve it, freeze it up to two weeks.