Saturday, September 5, 2009

Calla Lily Recipes 食譜篇 - 焦糖洋蔥菠菜撻 (CARAMELISED ONION AND SPINACH TART)

焦糖洋蔥菠菜撻 (CARAMELISED ONION AND SPINACH TART)

Ingredients :-
¼ cup olive oil
3 shallots, sliced
2 tablespoons brown sugar
2 tablespoons balsamic vinegar
1 sheet puff pastry, thawed
100g spinach leaves
½ cup olives
½ cup sun-dried tomatoes

1. Heat olive oil in a pan over low fire. Cook shallots for 10 mins. Stir in brown sugar and balsamic vinegar, and cook, stirring, for 5 mins. Allow to cook.

2. Preheat oven to 200°C. Lightly grease and line 2 baking trays with baking
paper. Place a sheet of puff pastry onto each tray. Fold 1cm of all edges over to form a border.

3. Spread
onion mix evenly between each pastry base. Toss together spinach, olives and tomatoes. Add to pastry bases. Crumble over feta cheese. Bake for 20-25 mins. Serve hot.

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