Calla Lily Recipes 食譜篇 - 菠蘿雞翅膀 (PINEAPPLE CHICKEN WINGS)

菠蘿雞翅膀 (PINEAPPLE CHICKEN WINGS)

Ingredients :-

10 chicken wings

½ pineapple, peeled and cut into 1cm thick slices

Marinade

½ cup pineapple, peeled and cut into 1cm cubes

1 tablespoon honey (or 1 tablespoon soft brown sugar)

1 teaspoon salt

1 tablespoon oil

½ teaspoon pepper

1. Place marinade ingredients in an electric blender or food processor and whiz finely.

2. Trim off wing tips (which have a tendency to burn) and pat chicken wings dry. Place chicken and pineapple slices in a large mixing bowl and pour marinade over. Mix well and set aside 10 minutes, no longer.

3. Arrange chicken wings and pineapple on a shallow baking tray in a single layer and bake in a preheated over at 190°C for 25-35 minutes or until golden brown. Baste once or twice during cooking to keep chicken moist. Alternatively, grill on hot coals.