蔬菜牛肉串 (BEEF & VEGETABLE KEBABS)
Ingredients :-
500g rump steak, trimmed, cut into 2-cm cubes
200g cheddar cheese, cut into 2-cm cubes
1 green capsicum, seeded and cubed
16 sprigs rosemary
8 cherry tomatoes, havled
16 bamboo skewers, soaked
2 tablespoons olive oil
2 garlic cloves, crushed
1. Thread steak, cheese, capsicum, rosemary and tomato alternately onto skewers.
2. Place the skewers on a tray. In a small bowl, combine oil and garlic. Brush liberally over kebabs. Cover and chill for 30 minutes.
3. Spray barbecue or char-grill with oil. Preheat on high. Cook, turning, for 10 to 12 mins, until skewers are cooked to taste.
TIP : As an alternative, you can make a few vegetable skewers using red capsicum, zucchini, mushroom, tomato, rosemary and cheddar cheese.
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