Ingredients :-
20g black wood fungus (soaked, drained, torn small)
50g red dates
30g groundnuts
1.5 litre water
Some white sugar (optional)
1. Bring black wood fungus, red dates, groundnuts and water to a quick boil over high heat. Turn to low heat and simmer till groundnuts have softened.
2. Add in some sugar before serving.
Herbal properties : Tonifies the spleen, promotes blood circulation.
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