Calla Lily Recipes 食譜篇 - 冬瓜赤小豆粥 (WINTER MELON SMALL RED BEANS PORRIDGE)

冬瓜赤小豆粥 (WINTER MELON SMALL RED BEANS PORRIDGE)

Ingredients :-
200g small red beans (from herbal shops)
100g winter melon (skinned, nett weight), cut into pieces)
4.5 litre water


1. Boil small red beans and water until mushy.  Add in melon pieces and cook till melon pieces are cooked through.


Herbal properties : Expels body heat, lowers blood pressure, alleviates swelling.