清炒蓮藕片 (STIR FRY LOTUS ROOT)
Ingredients :-
200g fresh lotus root
1 tablespoon medlar seeds or kei chi
Pinch of salt
Drizzle of water
1. Peel lotus root, slice into thin pieces. Mix in a little cooking oil to prevent them from sticking together.
2. Heat a wok with a little oil. Put in no.(1) and stir-fry till cooked. Add in salt and water. Kei chi can be added in before dishing up. Mix well.
Herbal properties : Expels heat, stops bleeding.
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