Calla Lily Recipes 食譜篇 - 黃芪茯苓粥 (HUANG QI FU LING PORRIDGE)

黃芪茯苓粥 (HUANG QI FU LING PORRIDGE)

Ingredients :-

15g huang qi (cut into small pieces)

15g fu ling (cut into small pieces)

50g rice grains

1 litre water

1. Combine all ingredients into a pot.  Boil over high heat.  Once it comes to a quick boil, turn heat to low for 30 minutes until it turns mushy.  Turn off heat.

2. Eat porridge together with boiled herbs.

Herbal properties : Strengthens the breathing system, tonifies the spleen, diuretic, alleviates swelling, removes albumin protein from urine.