Calla Lily Recipes 食譜篇 - 蘋果雞湯 (APPLE CHICKEN SOUP)

蘋果雞湯 (APPLE CHICKEN SOUP)

Ingredients :

300g slice chicken breast

6 red dates, seeds out

2 tablespoons barley, soak to soften

2 medium-size green apples

1 litre of water

1 chicken stock cube

1. Slice 300g chicken breast. Use a sharp knife to cut the seeds out of 6 red dates. Soak 2 tablespoons of barley in tap water to soften. Remove the skin of 2 medium-size green apples and core them.

2. In a pot, boil 1 litre of water. Add chicken slices, red dates, barley, cored apples and chicken stock cube.

3. Cook till the chicken is tender, about 10 mins. Remove from fire.