Sunday, April 26, 2009

Calla Lily Recipes 食譜篇 - 牛丸酸奶和檸檬醬 (BEEF BALLS WITH YOGHURT AND LEMON SAUCE)

牛丸酸奶和檸檬醬 (BEEF BALLS WITH YOGHURT AND LEMON SAUCE)

Ingredients :-

500g frozen beef, thawed and minced

1 onion, chopped finely

½ cup breadcrumbs

¼ cup chopped parsley

2 cloves garlic, crushed

1 teaspoon paprika

1 teaspoon cayenne or chilli powder

¼ teaspoon salt

2 tablespoons oil

YOGHURT AND LEMON SAUCE (COMBINED)

¾ cup natural yoghurt

Grated rind of 1 lemon

2 tablespoons chopped parsley


1. In a bowl, combine minced beef, onion, breadcrumbs, parsley, garlic, paprika and cayenne. Season with salt.

2. With clean wet hands, shape tablespoons of the mixture into balls. Chill for 30 mins.

3. Heat oil in a wok over medium fire. When hot, add beef balls and cook in batches for 8 to 10 mins. Turn them till they become brown all over and are cooked throught. Drain on paper towels.

4. Serve hot meatballs with yoghurt and lemon sauce.

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